Namaste,

Welcome!

Whether you are newer to yoga or have a long established practice, I can help guide you toward your goals. I teach in person classes in the Fort Collins/Loveland (Colorado) area. I also offer all levels for private and group sessions, either personal or online. Additionally, I am available for teacher trainings, leading lectures on yoga philosophy, as well as instructing adjustments & assists. I can travel to your home, personal space, or I can provide space to fit your needs. Check out my current retreats, events, and public classes via the links below!


~Kristen Lassiter, E-RYT 500, YACEP

Contact me to see what I can do for you!  Private Online classes are now available.

Contact 

RETREATS

BLUE SPIRIT RESORT

Beyond the Beach

Nosara, Costa Rica

May 13-20, 2023

This 7 day "Beyond the Beach…” yoga retreat will be a nourishing journey to your true inner self set in a serine Costa Rican rainforest environment on the beach. We will take this opportunity to step away from our compartmentalized lives to quiet our mind, rejuvenate our body and restore our spirit & find self-care.

We will experience a variety of yoga classes & discussions as we practice and meditate briefly together daily, eat healthy organic meals and bask in the Costa Rican sun and Blue Zone environment. You deserve this... View what Blue Spirit Retreat Center and I have to offer you.

CLICK HERE to learn more!


PRIVATE RETREATS

Private retreats are available at various locations of your choice. (Minimum of 8 people per retreat required, maximum of 16*)

*depending on location

PUBLIC & PRIVATE CLASSES

KEY:

YP= Yoga Pod- Fort Collins, CO

FY= Foss Yoga- Fort Collins. CO

MONDAY

7:30am  Level 1, non-heated -YP

TUESDAY 

5:30am Level 2, heated- YP

WEDNESDAY

9:15am Power 60-FY

10:30am Flow 60- FY

4:30pm Flow 1 -YP

THURSDAY

7:30am Hot Yoga- YP

1:15pm Gentle Yoga- FY

SUNDAY

9:30am Flow 2- YP

12 noon Level 2 Flow- YP

2pm Basic Flow- YP


I often sub classes on these schedules, keep your eye out!


Private & virtual classes also available!


WORKSHOPS, TRAININGS & EVENTS



Fall 200 hr Vinyasa Teacher Training Program

Yoga Pod, Fort Collins CO


...stay tuned for more details!







Coming soon! Teacher Trainings

My students love my services. Contact me to find out why!