Namaste,

Welcome!

Whether you are newer to yoga or have a long established practice, I can help guide you toward your goals. I teach in person classes in the Fort Collins/Loveland (Colorado) area. I also offer all levels for private and group sessions, either personal or online. Additionally, I am available for teacher trainings, and leading lectures on yoga philosophy, adjustments & assists. I can travel to your home, personal space, or I can provide space to fit your needs. Check out my current workshops/events, retreats and public classes via the links under classes!


~Kristen Lassiter, E-RYT 500, YACEP

Contact me to see what I can do for you!  Private Online classes are now available.

Contact 

RETREATS

BLUE SPIRIT RESORT

Beyond the Beach

Nosara, Costa Rica

April 9-16, 2022

This 7 day "Beyond the Beach…” yoga retreat will be a nourishing journey to your true inner self set in a serine Costa Rican rainforest environment. We will take this opportunity to step away from our compartmentalized lives to quiet our mind, rejuvenate our body and restore our spirit.

We will experience a variety of yoga classes & discussions as we practice and meditate briefly together daily, eat healthy organic meals and bask in the Costa Rican sun and Blue Zone environment. You deserve this... View what Blue Spirit Retreat Center and I have to offer you.

 CLICK HERE to learn more!


PRIVATE RETREATS

Private retreats available to many locations of your choice. (Minimum of 8 people per retreat required, maximum of 16*)

*depending on location

PUBLIC & PRIVATE CLASSES

KEY:

YP= Yoga Pod- Fort Collins, CO

MONDAY

7:30am  Level 1 -YP

TUESDAY 

5:30am Level 2- YP

WEDNESDAY

4:30pm Flow 1 -YP

THURSDAY

7:30am Hot Yoga- YP

SUNDAY

9:30am Flow 2- YP

12 noon Level 2 Flow- YP

2pm Basic Flow- YP


I often sub classes on the schedule, keep your eye on the Yoga Pod schedule HERE!


NEW STUDENT SPECIAL!

4 weeks of unlimited yoga for $40


Private & virtual classes also available!


WORKSHOPS, TRAININGS & EVENTS

200 hour Yoga Teacher Training

September 9-November 21, 2021

Yoga Pod, Fort Collins

I will be assisting with this program,

check out the details HERE

My students love my services. Contact me to find out why!